Matcha Blog

How much does our thinking and lack of self belief drives us to inactivity? Because I lived like a floating air for the first 25 years of my life. Until I finally cracked the code to better focus and energy so that I can steadily builds on my progress. 

Explore the science behind matcha's role in weight loss. Learn how this green superfood boosts metabolisms, keeps you full, and enhances workouts. Simple meal tips and infographic included!

Want to buy Matcha Powder from Coles or Woolworths? Read our consumer review guide on which Matcha to get. Learn the difference between Ceremonial grade matcha, Culinary grade matcha and more.